Really try to be there, for yourself, for life, for the people that you love. Recognize the presence of those who live in the same place as you and try to be there when one of them is suffering, because your presence is so precious for this person. In this way you will be practicing love twenty-four hours a day.
— Thich Nhat Hanh in True Love

Showing up is half the battle. This book full of meditations on true love and how to heal your heart is one of my go-tos. Loving humans and being in love aren't always easy especially if you don't have the proper tools. These reminders help keep me grounded and positive in navigating the tumultuous world of emotion. Check out more from amazing teacher Thich Nhat Hanh here.


~Kenya Kush~