Posts in review
Review: Aliens on Moonshine by Heylo Cannabis

Blunts are my go-to for smoking, but trying this Aliens on Moonshine Pod by Heylo Cannabis during a yoga and meditation session was such a pleasant surprise that I found myself sneaking vaporized tokes on the way inside movie theaters, on neighborhood walks to the coffee shop, and all sorts of times and places that a vaporizer is highly convenient. Of course, blunts are still my preferred method of consumption, but I do also enjoy the advantages of a pen like taking a single hit at a time, being able to discreetly toke indoors or outdoors, and with processors like Heylo, being able to have a clean taste of the strain and smooth smoking experience.


The strain, Aliens on Moonshine (AOM) has been one of my favorites in flower since working in the recreational shops—I loved the signature smell, and the blend of THC and CBD always made it one of my favorite highs. Coming to this PAX pod with this knowledge I was geeked (literally) to see that Heylo provided a full terpene breakdown of the concentrate, far beyond other producers’ protocol of just labeling THC percentages. The full terpene breakdown is a much more helpful tool than just the number report, because it tells you more about the kind of high that you’ll experience than only knowing the THC content or even if it’s an “indica” v “sativa” will. I put those terms in quotes because Heylo themselves do not use them. By knowing which terpenes are present and in what percentages, you can start to pretty accurately pinpoint what type of effect you’re in for.


For example, this AOM contains 20% THC and 31% CBD with 9.7 % Myrcene, 1.4% Alpha Pinene, and 1.3% Limonene. What this tells us is there is a significant amount of Myrcene—a terpene also associated with mangoes, and known to produce calming, anti-inflammatory, sleep aid effects. There is also significant amounts of Alpha Pinene, the most common terpene in pine trees that produces pain-fighting, focus aid effects, and Limonene, a terpene present in all citrus with mood-elevating, uplifting properties. All this to say that this strain is tasty—sweet citrus pine flavors combined with the highs of THC and CBD make this whole-bud, full-spectrum extract highly effective and enjoyable.

As I inhaled, I felt an instant rush of joy and appreciation for the plant, and felt my social butterflies flutter away as I exhaled, more easily able to welcome in an energy self-acceptance and peace. I felt buzzed, but totally clear-headed and in control of my emotional landscape and thoughts. Because of this, I have since used this strain successfully before meetings, before teaching yoga, and while reading. It is a good start of day high as it doesn’t make you groggy or foggy, but it also works really well at night for a subtle wind down. Of course, varying the number of hits affects results ;)


One of the best things about this product, though, is the company itself. Many companies in the cannabis industry look for the cheapest, fastest, easiest way to churn out products, but Heylo instead offers full transparency for their production and some of the most environmentally responsible approaches toward handling the plant. To start, Heylo welcomes public tours of their facility—everything is done on site from sorting the sourced flower, to watching the closed-loop extractions take place, to seeing how EVERY part of the plant is used—either in concentrate, vapor cartridges to oils, it is good to know as a customer that what you’re smoking was produced in a low-impact way. And honestly, the quality is noticeable—this strain gave me no coughs, had no chemical taste, and no sizzle and popping.

After years of sampling vaporizers and pens, I found a concentrate product that I fux with and can organically incorporate into my life. Stay tuned for updates <3

~ Kenya Ku$h ~

Review: Chernobyl

 Strain Diary ~ Chernobyl


Lately, I have been feeling very...strange. I don’t have the full language even now to describe the feeling, but I am aware of a transformation happening inside of me. Some things we can never verbalize because the message we’re receiving or process were undergoing is a spiritual one rather than a human one, and we can only verbalize in human languages.

An uncomfortable shift is underway in my physical body, my mental conditioning, and spiritual elevation. For me, it usually happens that I experience a total shift, affecting all the dimensions of my human experience, rather than one aspect at a time. While I trained for my first marathon a few years ago, I also wrote my first book, and felt a self-love so strong and exciting it was like I was in love (the addicting kind) with myself. My relationship with weed also transitioned from recreational to medicinal and spiritual during that summer. At present, I’m continuously swinging between the agony of change—the hips breaking to widen—and the joy of experiencing the new life passing through my own body and spirit, giving birth to a new version of myself...

...Today I woke up incredibly sore—my muscles were heavy everywhere from a grueling training schedule and my spirit was a little tired. My mind has been leading the way lately, keeping me up late and waking me up early, and in many ways threatening to undo the positive momentum I am cultivating for myself. I decided to take advantage of this morning’s sunshine by drenching myself in coconut oil and absorbing the sun’s energy while enjoying my morning blunt...

...I was so excited to discover this nug of Chernobyl from Ritual Cannabis that had somehow managed to escape my lighter! Usually when I find a nug from the past I save it for an absolute weed emergency or smoke it at night since the older the weed, the higher its CBN content—a compound which makes you sleepy/groggy.


This sativa-hybrid nug, however, looked much the same as I remembered it from a few months ago—an inviting green with yellow highlights, covered in crystals, and proudly sporting its outdoor sugar leaves! The smell had also lost no pungency—it was a combination of sweet, sour, and perfumey notes, where you can tell it’s that forreal, forreal dank without even smoking. The nug was slightly sticky from all the trichomes, but I used a grinder to break it down before wrapping it in a Dutch.

The sun and weed worked in tandem, on my body first, and as a result also on my spirit. Almost immediately after I started feeling this high, I noticed my soreness dissipating without even a stretch. The sun warmed my exterior and the weed worked on my muscles through the interior. Tying my sun worship/melanin activation to my blunt ritual made the moment special spiritually as well—ancient messages settled into my skin as I released internal stress and doubts with my smoke, choosing instead in each moment faith and perseverance. Mentally, this strain fosters a calm, euphoric haze perfect for being gentle with reflections and allowing thoughts to pass without judgement, though I was definitely spacey in the grocery store after! Below are some affirmations & reminders to myself that came from this moment of active reflection.

Chernobyl Sun Meditations…

*Invest my time and energy wisely immediately, the decisions I make now will have lasting impact on mine and others’ futures.

*Be conscious in each moment of the choices I am making. What actions do I repeatedly choose and mistake as my nature or fate?

*I challenge myself to do one “annoying” thing that I always put off per day—sticking to my cleaning schedule, making a long overdue phone call, paying a bill, holding chair pose ( one of my least favorite) for the full breath cue etc.

*Breaking habits and creating new ones comes from the accumulation of individual acts, so every little thing IS important at this stage.

*Pay attention to my body’s hints and RESPECT THEM ALL.

I invite you to try on these themes for yourself in your own form of self-reflection, self-appreciation, and self-encouragement. If you’re also going through it, keep going bitch!

~ Kenya Ku$h ~

Review: Blue Dream Haze

Coinciding with the recent shift into spring marked by the equinox that occurred on March 20, I have noticed an increase of “newness” and feelings of tenderness, bravery, and creativity in my own life and of those close to me.


Though most people talk about the moodiness of Pisces season and the fiery nature of Aries, for me the transition between the two seasons has been effortless and rejuvenating. Rather than feeling uncomfortably sensitive, the past month rounded out an intense winter of hibernation, and I began to once again crack the door between myself and the outside world. The prayers I set into motion months earlier are finally taking form in the physical world, and the labor done throughout the dark months is starting to produce fruit as the trees gain leaves every day. 

The strain that has been helping me make the internal and external transitions into spring is Blue Dream Haze by Ritual Cannabis. This take on the classic, euphoric strain has the perfect amount of creative/sensory stimulation and physical/mental relaxation to gently welcome the freshness of spring. 


These long nugs were absolutely beautiful—tons of sugary crystals and long, orange hairs gave this bud a sticky quality that leaves sweet remnants on fingertips after breaking down nugs by hand. The fragrance was dank— earthy, slightly minty, though sweet. Blue Dream and its hybrids always have a distinctive smell—to me it evokes the coolness & dampness of an early morning before the sun rises. 

This strain is classic because it is amazing! Physically, Blue Dream is great for people like me who have stomach/digestion issues, need help stimulating an appetite, have gastrointestinal diseases/conditions, and also those who suffer from anxiety and/or depression. This strain is (almost) deemed universal because it offers physical and mental relief for many types of people. 

pages from&nbsp; Every Body Yoga&nbsp; by Jessamyn Stanley

pages from Every Body Yoga by Jessamyn Stanley

Match this strain with one of these yoga moves, both designed to release tension we may secretly be holding onto. Everyone, and especially women, hold a lot of emotional and mental tensions/traumas in our hips and sometimes, if not regularly released, can cause stagnation in our emotional bodies and stiffness in our physical ones. Both of these poses target your groin—Pigeon being the more intense hip-opener, while Child’s Pose also targets the lower back.

This strain has been great for ushering in creative collaborations as well as experiencing new stimuli. More than using this strain to create, I’ve been using it to watch new movies, read new books, experiment with new forms of movement and exercise, listen to new music projects etc. Discovering new art for yourself is always exciting and this strain allows me to settle into the new experience rather than judge it. 


Try out Blue Dream Haze or find what works for you to release tensions of winter and open to the gorgeousness approaching, both within Mother Earth and within ourselves.  

 ~ Kenya Ku$h ~

Review: Pineapple Express
Bud by Ritual Cannabis // photo: Kenya Ku$h and J-Nasty

Bud by Ritual Cannabis // photo: Kenya Ku$h and J-Nasty

Another classic strain—perhaps you first heard of Pineapple Express through pop culture or through your dealer, however like always, every plant is unique like a child. Also like a child, the love, energy, and attention they receive directly affects how healthy and potent they will be. These plants were given the highest levels of care and affection from their mom over at Ritual Cannabis, as they flourished under the Goldendale, WA sun all summer long (remember our retreat there?). From watching these plants start as baby bushes then become full grown “trees,” and then to smoke them rolled in sacrificial tobacco leaves is an honor and exciting for any nature/plant/weed nerd.

This strain is a great sativa-hybrid, giving pretty 60/40 sativa-to-indica vibes (not a test result, just how it feels in my body), making it perfect to ride out any wave or energy level at any time of day. This bud has many visible trichomes and has a gentle and sweet, yet earthy aroma. The bud is more of a fluffy texture than dense nugs, and remains that way when broken down.

Collage by Kenya Ku$h and J-Nasty

Collage by Kenya Ku$h and J-Nasty

Whatever time of the day you smoke this strain, it will complement creative activities. So if you are looking to use this strain actively, you might use it to start a new project, take a creative meeting, explore a new playlist, or come back to your familiar craft with fresh eyes and thirst for innovation. Use the cerebral and relaxing nature of Pineapple Express to begin a new collaboration, get experimental, go out and shake your ass to a fire DJ...

If you are looking to unwind and destress for the day, use this strain to facilitate engaging relaxation. Instead of smoking and immediately watching a show on repeat, try on one of these yoga moves below. If you are looking for a flow, follow the Sun Dance sequence on the left to help connect you to the sun/moon above you and the earth below you, as well as lengthen your spine (which may have become crunchy throughout the day), and open your chest. The pose on the right, Camel, is amazing for opening your heart chakra and an excellent pose to hold for a few rounds of breath, especially if you are going through any painful, new, or rocky emotional transitions. This pose is a good one to help you remain soft and ward off feeling jaded or cynical. Slow breathing and light stretching will help you settle into a deeper sleep and more quickly.

Photo collage by Kenya Ku$h // pages from “yoga exercises for teens” by Helen Purperhart

Photo collage by Kenya Ku$h // pages from “yoga exercises for teens” by Helen Purperhart

Whatever route you take, this tasty, sun-grown bud will help you be hot or cool—whichever pace you know you need to go. Physically, this has proven to be a big munchie strain, so it would also be good to use with meals and snacks or if, like me, you need occasional appetite stimulation. If you are someone who prefers to keep munchie effects low, be sure to hella hydrate and experiment with different teas and/or fruits, however note that food is exceptionally pleasurable with this smoke. :)

I hope y’all are all prepping for this equinox and transitions coming up on us, by sparking your creative fires now. Hibernation time is almost up, and the time for the butterflies to flap new wings approaches.

~ Kenya Ku$h ~